Take control and get ready to push yourself with the DW-H5600 — from the tough, sports-oriented G-SQUAD line of G-SHOCK watches.

These multi-sport watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyze workouts, track post-sleep recovery, and support breathing exercises — even use the oximeter to measure blood oxygen levels. Whether running, walking or working out, this essential gear features a high-definition Memory in Pixel (MIP) LCD for a high-visibility, easy read wherever you are.

Authentic fitness and health goes along with caring about the environment, too. That’s why we’ve made the bezel and band from bio-based resin. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy.

Charge with either USB or solar, and you’ll always stay on your game.

Features

World time
World time
38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching
*May be updated when connected to a smartphone.
Moon data
Moon data (moon age of the specific data, moon phase)
Sunrise/sunset display
Sunrise, sunset time display
Sunrise time and sunset time for specific date
Stopwatch
1-second stopwatch
Measuring capacity: 99:59'59''
Measuring modes: Elapsed time, split time
Timer
Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
Alarm/hourly time signal
4 daily alarms with snooze
Smart alarm (with snooze)
Light
LED backlight (Super Illuminator)
Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
Light color
LED:White
Calendar
Full auto-calendar (to year 2099)
Mute feature
Button operation tone on/off
Energy saving feature
Power Saving (display goes blank to save power when the watch is left in the dark)
Battery display/alert
Battery level indicator
Run time
Using activity functions (heart rate): Approx. 35 hours max.
Using in watch mode with heart rate measurement OFF: Approx. 1 month
Using with power-saving function ON: Approx. 11 months
* Varies depending on usage environment; from full charge, without solar power.
Accuracy
Accuracy: ±15 seconds per month (with no mobile link function)
Other features
Airplane mode
Vibrator
12/24-hour format
Regular timekeeping:
Hour, minute, second, am/pm, month, date, day
Vibration on/off